This meditation will fill you with feelings of strength and inner calm. I created it when I had an especially difficult week. The kind where everything is happening at once, and you just need a moment to pause and catch your breath.
It can be used as a means of centering and finding stillness when you need a break from the news, politics, and so on. And above all, it can be used simply to relax and feel the eternal light that dwells within you.
This meditation is part of the 7 Days of Calm. With this healing package, you will find your center, set positive intentions for each day, and enjoy 7 soul nourishing mini-meditations. It's only $3.99 and you can learn more through the button below!