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7 Days of Calm
retired Release anxiety, surrender fear, and find your deepest resources of inner strength and calm
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- 7 powerful meditations that heal anxiety, connect you to your Higher Self, release fear, and more
- 7 Chakra Affirmation audios
- 7 morning Self-Love audios
- 7 daily quotes and mantras
- 7 Love Graphics for your cellphone
- 9 page workbook & journal
- Lifetime access, including to new meditations and updates
This powerful package features my best meditations and audios for healing anxiety, releasing stress, and connecting to your deepest resources of strength.
During your 7 days, you will have three audios available to you each day. You can do one, two, or all three of them. You are not required to complete all three to go onto the next day. Rather, you are encouraged to listen to yourself and to what you need each day. Depending on how much time you have, how much energy you have, and what feels right to you, you can choose from:
During your 7 days, you will have three audios available to you each day. You can do one, two, or all three of them. You are not required to complete all three to go onto the next day. Rather, you are encouraged to listen to yourself and to what you need each day. Depending on how much time you have, how much energy you have, and what feels right to you, you can choose from:
1 - Guided meditations (14 to 25 minutes)
2 - Chakra Affirmations (7 to 9 minutes)
3 - Morning Self-Love (5 to 7 minutes)
2 - Chakra Affirmations (7 to 9 minutes)
3 - Morning Self-Love (5 to 7 minutes)
Each day of this package corresponds to one of the 7 chakras. As you make your way through your 7 days, you will heal yourself from your root chakra to your crown. Along with your powerful and deeply healing audios, you'll get a daily workbook and journal page.
The workbook pages will help you to shift your focus off of what's stressful and onto what feels good. As you turn your focus onto what feels good, you will align yourself with high vibrating guidance, solutions, and higher dimensional healing.
The workbook pages will help you to shift your focus off of what's stressful and onto what feels good. As you turn your focus onto what feels good, you will align yourself with high vibrating guidance, solutions, and higher dimensional healing.
These meditations and audios are a selection chosen from the healing packages in my store (Complete Chakra Healing, Relief from Anxiety and Depression, 10 Day Manifesting Magic, and the 30 Day Vibration Raising Journey). The morning Self-Love audios are from a collaboration I did with Monique Muro, creator of the website Return to Love, and are not available anywhere else. If you bought each package separately, you'd spend hundreds of dollars.
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Your package also includes 7 Love Graphics, which you can see a sample of here. These beautiful, high vibrating images include your daily self-love mantra. Put them on your cellphone for daily reminders to pause, breathe, and return to your peace.
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Meditations Included in This Package
1 – Release Fear / Return to Love (18 minutes)
This meditation will allow you to release and surrender your fears and doubts. As you meditate, you will be assisted by a team of angelic beings. These beings will keep you feeling safe, loved, and supported as you release all your fears.
2 – The Magic Cloud (14 and 25 minutes)
While laying down on your back, you’ll visualize a soft white cloud forming over you. This cloud will pour a soothing rain over you, washing away all your stress, fatigue, and fear.
3 – The Golden Thread (20 minutes)
You will visualize a golden thread coming down from the sky and entering the top of your head. This thread will assist you in healing, opening and balancing your mind, body and spirit. It will also help you to welcome in the divine energy of the Universe that is always here for you.
4 – The Heart Healing Light (18 minutes)
Heal your anxiety, stress, negative feelings, and inner discord. This meditation also clears and releases energy you took on from other people.
5 – The Blue Flame (17 minutes)
The Blue Flame is a powerful healing tool that accelerates your spiritual awakening. As you sit with the flame, it will clear your entire energy field. It will release all the negative and heavy energy you've accumulated from this life as well as your karma from past lives.
6 – Divine Self-Healing (14 minutes)
This meditation will tune you into your own innate healing abilities. By doing this, you will remember that you are created from the same source material as all the entire cosmos. You are powerful and you have the ability to heal yourself and your life.
7 – The Blessing Ball (15 minutes)
You will visualize yourself living your best life at different intervals in the future – a year from now, 5 years, and 10 years. You will then bless your future and imbue yourself with positive intentions.
This meditation will allow you to release and surrender your fears and doubts. As you meditate, you will be assisted by a team of angelic beings. These beings will keep you feeling safe, loved, and supported as you release all your fears.
2 – The Magic Cloud (14 and 25 minutes)
While laying down on your back, you’ll visualize a soft white cloud forming over you. This cloud will pour a soothing rain over you, washing away all your stress, fatigue, and fear.
3 – The Golden Thread (20 minutes)
You will visualize a golden thread coming down from the sky and entering the top of your head. This thread will assist you in healing, opening and balancing your mind, body and spirit. It will also help you to welcome in the divine energy of the Universe that is always here for you.
4 – The Heart Healing Light (18 minutes)
Heal your anxiety, stress, negative feelings, and inner discord. This meditation also clears and releases energy you took on from other people.
5 – The Blue Flame (17 minutes)
The Blue Flame is a powerful healing tool that accelerates your spiritual awakening. As you sit with the flame, it will clear your entire energy field. It will release all the negative and heavy energy you've accumulated from this life as well as your karma from past lives.
6 – Divine Self-Healing (14 minutes)
This meditation will tune you into your own innate healing abilities. By doing this, you will remember that you are created from the same source material as all the entire cosmos. You are powerful and you have the ability to heal yourself and your life.
7 – The Blessing Ball (15 minutes)
You will visualize yourself living your best life at different intervals in the future – a year from now, 5 years, and 10 years. You will then bless your future and imbue yourself with positive intentions.
7 Days of Calm
retired
