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Relief From Anxiety or Depression Package
$40
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You are a powerful being.
You were not meant to walk through this life disconnected from your own power. You were meant to awaken to the true you, the You that is empowered and full of vitality.
If you're ready to shed the fears and heavy feelings that hold you down, this package is for you.
This package will assist you in uprooting your negative thoughts and patterns. It will then plant deep within you the seeds of self-love and self-value. It's designed to connect you to the center of your being, to the you that is connected to the whole Universe. The Big You - the you behind all the stories. The You that dreams big dreams and feels inspired to turn them into reality.
There is nothing wrong with you or how you feel. You just haven't learned the tools that will help you to understand your self-worth and self-power. It's never too late to change this.
You were not meant to walk through this life disconnected from your own power. You were meant to awaken to the true you, the You that is empowered and full of vitality.
If you're ready to shed the fears and heavy feelings that hold you down, this package is for you.
This package will assist you in uprooting your negative thoughts and patterns. It will then plant deep within you the seeds of self-love and self-value. It's designed to connect you to the center of your being, to the you that is connected to the whole Universe. The Big You - the you behind all the stories. The You that dreams big dreams and feels inspired to turn them into reality.
There is nothing wrong with you or how you feel. You just haven't learned the tools that will help you to understand your self-worth and self-power. It's never too late to change this.
By embracing the spiritual tools that will uplift your life, you will truly uplift the world. Each of us has the power to make this world a little brighter and a little more full of love, and it starts with our own self.
The journal prompts and exercises inside will help you to feel self-acceptance no matter where you are. By embracing self-acceptance you can release the resistance that blocks you from feeling better. You will also realize your innate inner power and build the spiritual tools that sustain a healthy mind state.
In your package, you will find guided meditations, journal prompts, yoga exercises, essential oil recommendations, Empowering Visualizations, and more.
The journal prompts and exercises inside will help you to feel self-acceptance no matter where you are. By embracing self-acceptance you can release the resistance that blocks you from feeling better. You will also realize your innate inner power and build the spiritual tools that sustain a healthy mind state.
In your package, you will find guided meditations, journal prompts, yoga exercises, essential oil recommendations, Empowering Visualizations, and more.
The eight Empowering Visualizations are each between 5- minutes. They are short enough to be used every day while still powerful enough to create profound transformation. They will empower you with work, self-talk, self-worth, money, body image, daily life, leadership/speaking, and socializing. If you've had a hard time changing the thoughts in your head, these visualizations were made with you in mind.
They will guide you into reshaping your inner beliefs, which are the pillars of how your life is created.
Along with this, you will receive eight guided meditations. Each visualization and meditation has associated journal prompts within the workbook. Your package comes with a digital copy of the workbook and journal (delivered to you as a PDF). If you would like a physical copy of the book you can order one for $7.99. After ordering your package, go here to order the pre-printed workbook (as shown in the images below).
They will guide you into reshaping your inner beliefs, which are the pillars of how your life is created.
Along with this, you will receive eight guided meditations. Each visualization and meditation has associated journal prompts within the workbook. Your package comes with a digital copy of the workbook and journal (delivered to you as a PDF). If you would like a physical copy of the book you can order one for $7.99. After ordering your package, go here to order the pre-printed workbook (as shown in the images below).
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This unique and powerful healing package works with you on every level, co-creating your healing every step of the way.
If you're ready to take back your power, to heal on the deepest levels, and to know yourself in new ways, dive on in. I can't wait to see how your life transforms with each meditation, each journal prompt, and each visualization.
Relief From Anxiety or Depression Package
$35
Order the pre-printed workbook
Meditations in this package
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Surrender & Allow: 20 and 51 minutes (set)
You've tried to stop the thoughts looping through your mind. You've tried to change your beliefs about yourself. You've tried to let go of that argument, that conflict, that self-doubt, that thing that is so entrenched it seems to be a part of you. You're tired of fighting of it. You're tired of fighting with yourself. You're just tired. It's time to surrender. It's time to hand it over, to drop the weight of it, and to get your life back. |
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Reiki Energy Healing: 25 minutes
This soul soothing audio is part meditation, part relaxation, and part energy healing. As you lay back, releasing and relaxing, you will be guided through a series of powerful visuals. These will help you to release negative thinking and welcome in positive new beliefs. You will also welcome in Divine support, which will bring you everything you need at this time. After you are deeply relaxed, the energy healing will begin. You will finish feeling refreshed, supported, and nourished. |
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Deep Relief & Emotional Healing: 14 minutes
This meditation is designed to assist you when you are in the midst of anxiety, hopelessness, and other overwhelming feelings. If there is a person or situation in your life that often triggers you, this is a good meditation to keep on hand. It will help to ease your body and mind by allowing you to accept how you feel, which will bring you back into feelings of wholeness. It can also provide relief for things in your life beyond your control that cause you stress. |
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All is Well: 11 minutes
A deeply calming and restorative meditation, All Is Well seeks to take your focus off of what's going wrong in your life, the world, etc., and bring it back onto the love and support that transcends everything. |
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Divine Self-Healing: 14 minutes
When we feel lost, alone, afraid, unhealthy or just uncertain about life, our first instinct can be to ask other people for help. We want others to heal us, to tell us what's going to happen, and to make us feel better. In truth, whatever abilities you see in other people you yourself hold, and you can use them to heal your life at any time. This meditation will tune you into your own healing abilities. By doing this, you will remember that you are created from the same source material as all the stars in the sky. You are powerful. You have the ability to heal yourself and your life. You just need to trust yourself and remember that you are love, you are light, and you are limitless in your potential. |
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The Magic Cloud: 15 and 28 minutes (set of two)
This soul soothing meditation will nourish your spirit and calm your mind. It feels like you're receiving the warmest, most loving hug possible. If you're looking for a way to bring in energy that is gentle, supportive, full of ease and grace, and encourages your spirit to flourish, this will help you. It helps with healing things like anxiety, low self-esteem, feelings of being alone in the world, depression and fear of change. This meditation is a set, with two lengths included. The abridged version is 15 minutes and ideal for a quick mood lifter or more frequent use. The full version, which is 28 minutes, begins by helping you to let go of all the thoughts, feelings and memories that consume you. The full version includes extra music after, so that you can continue to rest after the guidance ends. |
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The Heart Healing Light: 18 minutes
This heart warming meditation is designed to both relax you and to help you to remember that you, just as you are, are a powerful healer. It will do this by gently guiding you into bringing up your own light. You'll do several different things with this light, all of which will all assist you in a different way. You'll use the light to center your body and energy, top to bottom and left to right. From this place of center and balance, you'll create a white ball of light using your hands. You'll bring this ball into your heart center, energizing your heart center. You'll then use the light energy to push out anything you've taken on or created that doesn't serve you, such as fear, worry and insecurity. |
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Morning Meditation: 14 minutes
For starting the day feeling harmonious, empowered, connected to God and the Universe and open to all of life's positive opportunities. This meditation is both empowering and relaxing, created to start you feeling centered, grounded and in harmony with possibility and the divine energy of life. |