Hello! I'm Melissa Field and I'd love to tell you a little about myself and this website.
When I began this website, I wanted to create a resource of healing and self-empowerment that was accessible to as many people as possible. During my own healing journey, I was often dismayed at the prices of packages and audios. I hated that I would feel drawn to a certain thing, knowing in my heart it would help me, only to realize it cost hundreds or even thousands of dollars.
As I created my meditations and packages, I kept in mind that people often turn to spirituality in a time of need. I wanted to ensure someone could experience my healing work without spending a large amount of money they needed for something else. Therefore, everything is offered on a donation basis. Pay what you can when you can. And if you can't pay anything, pay it forward. Share this website with someone else and let them know about the meditations and workbooks.
When I began this website, I wanted to create a resource of healing and self-empowerment that was accessible to as many people as possible. During my own healing journey, I was often dismayed at the prices of packages and audios. I hated that I would feel drawn to a certain thing, knowing in my heart it would help me, only to realize it cost hundreds or even thousands of dollars.
As I created my meditations and packages, I kept in mind that people often turn to spirituality in a time of need. I wanted to ensure someone could experience my healing work without spending a large amount of money they needed for something else. Therefore, everything is offered on a donation basis. Pay what you can when you can. And if you can't pay anything, pay it forward. Share this website with someone else and let them know about the meditations and workbooks.
For as long as I can remember, I have struggled with severe anxiety.
That anxiety later grew into a years long battle with an all-consuming depression. People often ask me why I had such an overwhelming experience with these illnesses, and this is something I struggle to answer. My life was, for the most part, unremarkable. There is no 'a-ha' moment, no deeply triggering incident, that explained why I was the way I was.
It always seemed that, although the waters were calm outside of me, there was a storm inside of me. This inability to identify a specific cause of my inner turmoil caused me to feel helpless and incapable. I believed there was something inherently wrong with me and closed myself down and shut out love. It seemed no one would love me as I was, and so I rejected myself before anyone else could.
As my walls crashed in on me, I began looking for help. I didn't know what I needed or what I was looking for. I only knew if I didn't change, my walls would eventually close in and suffocate me.
Learning how to heal my mind, body, and soul was a journey that took me into the depths of my being.
I had to shed layer upon layer of self-hate, fear, guilt, and shame. I had to undo all of the negative aspects I had learned through religion and social conditioning. As I stripped away all I'd taken in from external sources, I began to glimpse who I really was, on a soul level. Discovering this part of me, this eternal source of light and power, is at the center of all of my work.
Every meditation, workbook, and package I make is designed to reconnect you with who you really are. Each one seeks to help you tap into something bigger than the limiting thoughts that keep you stuck in fear, self-doubt, and darkness. I don't believe there's any one way to heal, and so you will find a variety of different types of meditations in my store. For a deeper experience, there are also a selection of healing packages.
One way to get to know me and my work is through my podcast, which consists of 5 minute meditations. You can learn more here or play an episode below. You can also see all of my offerings here. Thank you so much for coming by and joining me on this journey! I look forward to connecting and sharing my work with you.
That anxiety later grew into a years long battle with an all-consuming depression. People often ask me why I had such an overwhelming experience with these illnesses, and this is something I struggle to answer. My life was, for the most part, unremarkable. There is no 'a-ha' moment, no deeply triggering incident, that explained why I was the way I was.
It always seemed that, although the waters were calm outside of me, there was a storm inside of me. This inability to identify a specific cause of my inner turmoil caused me to feel helpless and incapable. I believed there was something inherently wrong with me and closed myself down and shut out love. It seemed no one would love me as I was, and so I rejected myself before anyone else could.
As my walls crashed in on me, I began looking for help. I didn't know what I needed or what I was looking for. I only knew if I didn't change, my walls would eventually close in and suffocate me.
Learning how to heal my mind, body, and soul was a journey that took me into the depths of my being.
I had to shed layer upon layer of self-hate, fear, guilt, and shame. I had to undo all of the negative aspects I had learned through religion and social conditioning. As I stripped away all I'd taken in from external sources, I began to glimpse who I really was, on a soul level. Discovering this part of me, this eternal source of light and power, is at the center of all of my work.
Every meditation, workbook, and package I make is designed to reconnect you with who you really are. Each one seeks to help you tap into something bigger than the limiting thoughts that keep you stuck in fear, self-doubt, and darkness. I don't believe there's any one way to heal, and so you will find a variety of different types of meditations in my store. For a deeper experience, there are also a selection of healing packages.
One way to get to know me and my work is through my podcast, which consists of 5 minute meditations. You can learn more here or play an episode below. You can also see all of my offerings here. Thank you so much for coming by and joining me on this journey! I look forward to connecting and sharing my work with you.
Join My Meditation Series
Would you like to receive these meditations in your email? I send out a 5 minute meditation once a week, plus an affirmation and an inspiring quote. You won't get anything else - no spam, ever.
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