All Are Welcome Here
Hi!
My name is Melissa and I have been running this website for about six years now. I initially began it to explore and share about personal healing. I have a long history of depression and anxiety and wanted to share the things I was learning about healing and self-love.
However, in recent months, I have begun to evolve what I'm doing here. I am learning how to look at healing from a bigger perspective. I am learning about how my privileges, which include being straight, white, and able bodied, have distorted the ways in which I shared about healing and spirituality. I looked at everything through my own world view, and because of that, I created a very limited resource. I was letting down a lot of people, and I am working hard to change course and do better.
As I go about exploring healing from a more diverse perspective, I will be expanding what I write about on my blog. I will continue to write about meditation and healing, and will also explore things such as white privilege, intersectional feminism, LGBT+ awareness, religious intolerance, able body privilege, body shaming, and what it means to be an ally. I will be discussing where I have failed to be the change I want to see, how I'm tearing down my own ignorance, and what steps I'm taking to do better.
One way to get to know me and my work is through my free 5 minute meditations. You can learn more here or play an episode below. Thank you for coming by and joining me on this journey! I look forward to connecting and sharing my meditations with you.
My name is Melissa and I have been running this website for about six years now. I initially began it to explore and share about personal healing. I have a long history of depression and anxiety and wanted to share the things I was learning about healing and self-love.
However, in recent months, I have begun to evolve what I'm doing here. I am learning how to look at healing from a bigger perspective. I am learning about how my privileges, which include being straight, white, and able bodied, have distorted the ways in which I shared about healing and spirituality. I looked at everything through my own world view, and because of that, I created a very limited resource. I was letting down a lot of people, and I am working hard to change course and do better.
As I go about exploring healing from a more diverse perspective, I will be expanding what I write about on my blog. I will continue to write about meditation and healing, and will also explore things such as white privilege, intersectional feminism, LGBT+ awareness, religious intolerance, able body privilege, body shaming, and what it means to be an ally. I will be discussing where I have failed to be the change I want to see, how I'm tearing down my own ignorance, and what steps I'm taking to do better.
One way to get to know me and my work is through my free 5 minute meditations. You can learn more here or play an episode below. Thank you for coming by and joining me on this journey! I look forward to connecting and sharing my meditations with you.
Enjoy Free Meditations
Would you like to receive free meditations in your email? I send out a 5 minute meditation about once a week, plus an affirmation and an inspiring quote. You won't get anything else - no spam, ever.
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