Melissa Field
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Guided Meditations

by Melissa Field

​Unique meditations that utilize mindfulness, spirituality, and science backed techniques
Experience:
• Decreased stress
• Increased sense of personal empowerment
• Deep relaxation & healing
• Spiritual awakening
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Each of these guided meditations utilizes a unique system of healing that you will not find anywhere else. I create each one to maximize your experience with relaxation, positive inner change, and spiritual nourishment. You will shift, awaken, and release stress on your first listen. And upon each subsequent listen, your healing will take root even deeper.

These meditations use visualizations and cues that have layered and multi-functional purposes. Not only will these visuals activate your own inner healing abilities, but they also work with the neuroplasticity of your brain. Essentially, they will help you to unravel from negative thought patterns and replace them with positive ones. The visuals I use are gentle, effective, and deeply healing. They are all specifically tailored for each meditation and its intention - no two meditations are alike.
Discover unique meditations such as:
​• The Golden Thread
​• Surrender & Allow
​• Vibration Raising Guided Meditation
​• The Heart Healing Light
​• Release Fear / Return to Love
​• And more!
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Instagram: @meditate_with_melissa
TikTok: @meditate_with_melissa
​Email: melissafield01@gmail.com

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Breathe. You got this.
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