Beginner's Meditation Course
Learn to meditate in 10 easy and effective steps. Try your first meditation free today.
During this course, you will experience:
• Decreased stress
• Increased energy
• Greater clarity and inspiration
• Increased calm and peace
You will learn:
• Mindfulness
• Breath awareness
• How to relax your mind and body
• How to build a regular meditation practice
Only $7.99 for lifetime access. No subscription necessary.
• Decreased stress
• Increased energy
• Greater clarity and inspiration
• Increased calm and peace
You will learn:
• Mindfulness
• Breath awareness
• How to relax your mind and body
• How to build a regular meditation practice
Only $7.99 for lifetime access. No subscription necessary.
