In Every Moment I Am Reborn (8 minutes)
One of the most powerful things we can do in our lives is tune into the power that is the present moment. You do not create your life in the future. You do not let go of old wounds by reliving them in the past. You do it all right here and now. This meditation will help you to feel into the power to recreate and reclaim your life in any moment!
Affirmations (5 minutes)
Affirmations can be a powerful tool in helping to reshape your self-talk. When you program yourself to default to positive I am statements rather than critical ones, you will feel more resilient, happier, and energized. This meditation will help you to strengthen your self-confidence and self-worth with I Am's that empower you and remind you of your value.
Health & Well-Being (6 minutes)
In this episode, you will receive a powerful healing light. It will pour down over you from above, rinsing through your entire mind and body. It will wash away all that isn't serving your highest good while filling every part of your body with divine healing. It will also strengthen your immune system and allow you to release all stress and dis-ease blocking your healing. This light will stay you with for the rest of the day, holding you in a protective bubble, which makes this a great meditation to do every morning for as long as you need it.
One of the most powerful things we can do in our lives is tune into the power that is the present moment. You do not create your life in the future. You do not let go of old wounds by reliving them in the past. You do it all right here and now. This meditation will help you to feel into the power to recreate and reclaim your life in any moment!
Affirmations (5 minutes)
Affirmations can be a powerful tool in helping to reshape your self-talk. When you program yourself to default to positive I am statements rather than critical ones, you will feel more resilient, happier, and energized. This meditation will help you to strengthen your self-confidence and self-worth with I Am's that empower you and remind you of your value.
Health & Well-Being (6 minutes)
In this episode, you will receive a powerful healing light. It will pour down over you from above, rinsing through your entire mind and body. It will wash away all that isn't serving your highest good while filling every part of your body with divine healing. It will also strengthen your immune system and allow you to release all stress and dis-ease blocking your healing. This light will stay you with for the rest of the day, holding you in a protective bubble, which makes this a great meditation to do every morning for as long as you need it.
Self-Love (5 minutes)
In this meditation, you will tune into the source of unconditional love that resides within you, feel its presence, and allow that deep love to heal you from the inside out.
Evening (5 minutes)
With this meditation, you will prepare yourself to have peaceful and healing sleep. You will let go of today, letting it all go to a higher power. You will set an intention for tomorrow, seeing tomorrow as an amazing day where everything goes right. You will finish feeling ready for sleep and the magic of a new day.
Guardian Angel (5 minutes)
Every person in this world was born with a guardian angel to look over them and guide them. In this meditation, you're going to connect with your own personal angel. You're going to feel their divine presence and remember that they walk beside you every day. You're going to receive their energy and allow them to heal your troubles and worries. And then you'll finish with a message of love and support from them.