Relief From Anxiety / Depression Workbook

Relief from Anxiety / Depression Workbook

This powerful workbook has over 100 pages of journal prompts, guided visualizations, yoga exercises, essential oil recommendations, and more. Each section is linked in the table of contents so you can easily print individual pages and exercises.

What customers are saying:

I love your meditations! I have been listening to them on a daily basis.
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I found the twin flame meditation deeply relaxing. I had been experiencing a lot of anxiety about my twin flame and it calmed me into blissful peace.
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The 30 Day Journey was so magical. Thank you.
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Relief from Anxiety / Depression Workbook

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