Experience the healing power of mindfulness and breath awareness with this 9 minute meditation. It is suitable for all meditation levels, and can also be enjoyed by more experienced meditators who want to relax and return to their breath.
If you'd like to begin or build a meditation practice, the the Self-Care and Meditation Course will guide you through an easy and enjoyable 10 step process. You can also gift this course to a friend who would like to begin meditating! Self-Care, Mindfulness & Meditation CourseShare this:
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Relax and heal as a fountain of white light flows up from the earth. This light will bring you feelings of grounding, strength, and calm. It will also bring deep healing into your body.
If you'd like to follow this daily meditation podcast, go HERE, find your favorite podcast app, and hit subscribe! New meditations are posted weekly. And be sure and share if you know someone who would benefit from these meditations!
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This meditation is all about feelings of strength, calm, and grounding. It is deeply supportive and soothing.
If you'd like to follow this daily meditation podcast, go HERE, find your favorite podcast app, and hit subscribe! New meditations are posted weekly. And be sure and share if you know someone who would benefit from these meditations!
Your support makes a difference! Thank you so much.
Share this:
Relax, heal, and raise your vibration with this uplifting meditation. A golden light will pour into your heart and light you up on all levels, mind, body and soul.
If you enjoyed this meditation, you'll love the 30 Day Vibration Raising Journey! This powerful course includes 30 daily meditations for raising your vibration, a soulful workbook and journal, and more! Each daily meditation is between 5 - 8 minutes and designed to take you on a journey that will profoundly awaken and shift you. It's a really beautiful course that will not only bring joy and self-love into your life, but will help you with your manifesting as your vibration raises to attract beautiful new things into your life!
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